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<title>Physio Charlie - wrist</title>
<description>Physiotherapy CPD blog</description>
<link>http://physiocharlie.blogspirit.com/wrist/</link>
<lastBuildDate>Wed, 09 Dec 2009 22:26:45 +0100</lastBuildDate>
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<copyright>All Rights Reserved</copyright>
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<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2009/10/26/upper-limb-disorders-occupational-aspects-of-management.html</guid>
<title>Upper limb disorders Occupational aspects of management</title>
<link>http://physiocharlie.blogspirit.com/archive/2009/10/26/upper-limb-disorders-occupational-aspects-of-management.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Elbow</category>
<category>Ergonomics</category>
<category>Occupational Health</category>
<category>Research</category>
<category>Shoulder</category>
<category>Wrist</category>
<pubDate>Mon, 26 Oct 2009 16:29:10 +0100</pubDate>
<description>
&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://cms.interactivecsp.org.uk/uploads/documents/Rev_UPPER_LIMB_DISORDER_GUIDELINE_webnavigable.pdf&quot;&gt;Upper limb disorders Occupational aspects of management&lt;/a&gt;&lt;/p&gt; &lt;p&gt;This is a very up to date look at the evidence for the management of ULD's in the workplace.&amp;nbsp; As with a lot of research, the only good evidence they have found is that multidisiplinary treatment with a biopsychosocial approach for non specific arm pain and changing a keyboard for carpal tunnel are better than usual care.&lt;/p&gt;
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<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2009/03/09/new-website.html</guid>
<title>New website!!</title>
<link>http://physiocharlie.blogspirit.com/archive/2009/03/09/new-website.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Acupuncture</category>
<category>Ankle/foot</category>
<category>Ax</category>
<category>Course</category>
<category>Cx</category>
<category>Elbow</category>
<category>Electrotherapy</category>
<category>Ergonomics</category>
<category>Guru's</category>
<category>Hand</category>
<category>Head injury</category>
<category>Hip</category>
<category>IST</category>
<category>Knee</category>
<category>Lower limb</category>
<category>Lx</category>
<category>Neurology</category>
<category>Occupational Health</category>
<category>Pain</category>
<category>Pathologies</category>
<category>PDP</category>
<category>Pelvis</category>
<category>Reflection</category>
<category>Research</category>
<category>Rheumatology</category>
<category>S I Joint</category>
<category>self referral</category>
<category>Shoulder</category>
<category>Sports Physio</category>
<category>Supervision</category>
<category>Tendon and Muscles</category>
<category>Tx</category>
<category>Vascular</category>
<category>Wrist</category>
<pubDate>Mon, 09 Mar 2009 19:22:00 +0100</pubDate>
<description>
&lt;p&gt;I have a new website!!&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;b&gt;&lt;a target=&quot;_blank&quot; title=&quot;physiocharlie&quot; href=&quot;http://physiocharlie.vpweb.co.uk&quot;&gt;http://physiocharlie.vpweb.co.uk&lt;/a&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; 
</description>
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<title>Reflex Sympathetic Dystrophy (RSD)</title>
<link>http://physiocharlie.blogspirit.com/archive/2006/08/23/reflex-sympathetic-dystrophy-rsd.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Hand</category>
<category>Pain</category>
<category>Reflection</category>
<category>Wrist</category>
<pubDate>Wed, 23 Aug 2006 12:40:00 +0200</pubDate>
<description>
&lt;p&gt;My friend recently severed two of the extensor tendons of her right hand about 3 months ago.&amp;nbsp; She had surgery to repair the tendons and she has been having physio weekly since then.&amp;nbsp; She has been wearing a splint daily and now has been told to only use it when going out in case she bangs her hand.&lt;/p&gt; &lt;p&gt;She has recently c/o increased hair growth and sweating&amp;nbsp;on her affected hand and a sharp shooting pain in her palm that travels proximally to her elbow.&amp;nbsp; The site of the injury was on the dorsum of her hand so this was a bit strange.&amp;nbsp; She says she has difficulty moving her wrist and fingers now as they &quot;do not know how to move&quot;.&amp;nbsp; She has slight purply discolouration of her skin on the affected arm and her skin is very sensitive, so much so that she feels &quot;sick&quot; when it is touched.&lt;/p&gt; &lt;p&gt;This all rang alarm bells with me.&amp;nbsp; I had had a patient a few year ago with similar symptoms and she had RSD or Complex regional pain syndrome as it is sometimes called.&amp;nbsp; I told my friend that it was related to increased sympathetic nervous system activity and said TENs/contrast baths and normal movement would help it.&amp;nbsp; I am not treating her as she is having physio elsewhere but I decided to research RSD in a little more detail.&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;What is RSD?&lt;/strong&gt;&amp;nbsp; See this leaflet for an in-depth explanation:&lt;strong&gt;&amp;nbsp;&lt;/strong&gt; &lt;a href=&quot;http://physiocharlie.blogspirit.com/files/rsdukleaflet.pdf&quot;&gt;&lt;strong&gt;rsdukleaflet.pdf&lt;/strong&gt;&lt;/a&gt;, &lt;a href=&quot;http://physiocharlie.blogspirit.com/files/RSDguidelines.pdf&quot;&gt;&lt;strong&gt;RSDguidelines.pdf&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;The RSD UK website is very good for information and support for patients:&amp;nbsp; &lt;a href=&quot;http://www.rsd-crps.co.uk/&quot;&gt;&lt;strong&gt;http://www.rsd-crps.co.uk/&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
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