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<title>Physio Charlie - ankle_foot</title>
<description>Physiotherapy CPD blog</description>
<link>http://physiocharlie.blogspirit.com/ankle_foot/</link>
<lastBuildDate>Wed, 09 Dec 2009 22:26:45 +0100</lastBuildDate>
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<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2009/09/04/ankle-impingement.html</guid>
<title>Ankle Impingement</title>
<link>http://physiocharlie.blogspirit.com/archive/2009/09/04/ankle-impingement.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<pubDate>Fri, 04 Sep 2009 20:33:05 +0200</pubDate>
<description>
&lt;h1 style=&quot;margin: auto 0cm; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;/h1&gt; &lt;table align=&quot;left&quot; width=&quot;97%&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;width: 97%; mso-cellspacing: 0cm; mso-table-lspace: 2.25pt; mso-table-rspace: 2.25pt; mso-table-anchor-vertical: paragraph; mso-table-anchor-horizontal: column; mso-table-left: left; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td colspan=&quot;2&quot; style=&quot;background-color: transparent; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;h1 style=&quot;margin: auto 0cm; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #102d63;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;Ankle Impingement&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td colspan=&quot;2&quot; style=&quot;background-color: transparent; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;table to hold back link&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 7.5pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 12pt; background: white; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;iCSP has posted a discussion about ankle impingement:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 12pt; background: white; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Added by:&lt;/span&gt;&lt;/b&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;juliephysio&lt;br /&gt; &lt;b&gt;Posted:&lt;/b&gt;&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;04:17&lt;/span&gt;&lt;/p&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; background: white; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Hi&lt;br /&gt; &lt;br /&gt; I'm currently treating a patient who has presented to physio 6/52 post G2 strain of lateral ankle ligaments and has subsequently developed anterior ankle impingement due to synovitis. Was just curious if anyone had found any manual therapy or other treatment techniques to be effective with ankle impingement? She is a high level rower and is hoping to compete in a full marathon in a couple of months, so is extremly keen to return to training asap (currently she is unable to row/run due to pain++ with EOR DF)&lt;br /&gt; &lt;br /&gt; Thanks&lt;br /&gt; &lt;br /&gt; Ref: QQQ012&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2;&quot;&gt; &lt;td valign=&quot;top&quot; style=&quot;background-color: transparent; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;/p&gt; &lt;/td&gt; &lt;td rowspan=&quot;2&quot; style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p align=&quot;right&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: right; margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Showing&lt;/span&gt; &lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;1&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;to&lt;/span&gt; &lt;strong&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;9&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;of&lt;/span&gt; &lt;span style=&quot;font-size: small;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #333333;&quot;&gt;9&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 3;&quot;&gt; &lt;td valign=&quot;top&quot; style=&quot;background-color: transparent; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 4; mso-yfti-lastrow: yes;&quot;&gt; &lt;td colspan=&quot;2&quot; style=&quot;background-color: transparent; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63204&quot; id=&quot;response63204&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;ankle impingement&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;sallyt_999&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;18:55&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;If your patient is very keen to get back in the boat to continue rowing, you could put a heel raise in her rowing shoe to reduce the amount of dorsi flexion she'll go into at the start of her stroke so she doesn't continually irritate the impingement. Short term solution whilst working on all the other ideas??&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63200&quot; id=&quot;response63200&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Ankle impingement&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;alison&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;wilson&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;17:34&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;As noted before MWMs are very useful. I find the ATFL frequently gets shortened and pulls the lateral malleolus forwards, thereby blocking DF and eversion. I would get the patient in 4-pt kneeling on the bed, (the bed is up high for you to lean on it) and the affected foot up on the bed. As they flex forwards at the ankle, simultaneously glide the malleolus backwards. If this technique is successful at improving range and decreasing pain, do it a few more times, then tape the malleolus back afterwards. I also find the exercise noted by nellmead above very useful. I.e. 4 pt kneeling and rock back onto the plantarflexed ankle. I would bias it into inversion, and instruct them to rock back until they feel it &quot;give&quot; but not to sit on their heels.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;font-family: Arial; background: white; color: #333333; font-size: 9pt;&quot;&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;These techniques have worked well many times for me in the past but I had one patient last year with a planterflexion sprain of the inferior tib/fib syndesmosis jt who got a subsequent synovitis which had to be injected by a foot and ankle specialist.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63192&quot; id=&quot;response63192&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Ankle impingement&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;juliesterling&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;13:45&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;Hi. I have found a few techniques useful in the past for ankle impingment. One is an MWM - AP glide of talus on tibia as patient moves to end range DF in weight bearing. Another is a distraction manip in DF. Neural stretching and masses of proprioceptive work are also helpful.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;font-family: Arial; background: white; color: #333333; font-size: 9pt;&quot;&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;Julie&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63191&quot; id=&quot;response63191&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Manual therapy&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;mhart&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;13:21&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;I agree with the above posts re: Mulligan type techniques. A-P glide of talus in standing (using belt) can be exceptionally effective for this. I would also get on with some soft tissue work along the anterior joint line.&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63190&quot; id=&quot;response63190&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;MWM it&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;paulcoker&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;13:07&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;Anterior joint pain after Inv sprain is often due to fwd positional fault of talus or fib or both (opinion not fact). Inv MWM is very useful to improve fib positional and can sometime clear DF. If not try a W/Bing DF MWM to slide talus back into the mortise+/- fibular AP, its worth noting that sometimes relief is only gained from firm end ROM MWM,so dont be shy. The page or two on &quot;ATFL injury&quot; in the Mulligan textbook is well worth a read.... ATFL damage a medical fallicy??&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63188&quot; id=&quot;response63188&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;ANKLE IMPINGEMENT&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;sumnerpa&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;10:38&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;Anterior impingements are a pain! Along with mobilisations of which using MWM would give immediate response as to its effectiveness i have recently been very impressed with Functional fascial taping especially developed for anterior impingement in ballet dancers. Basically take the rower into pain position then on the site of pain direct the skin in differing directions until you find the direction that abolishes pain. Then tape strongly into this position with half width non elastic tape.&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63187&quot; id=&quot;response63187&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Manual therapy for ankles&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;nellmead&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;10:29&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;Not sure what you've done to date regarding the capsular restriction, but the vast majority of my patients in this situation respond well to joint mobilisations - distraction of the talocrural joint (i.e. patient supine and holding onto the bed, grip calcaneus and talus and pull, grade 3 oscillations, until you feel the joint &quot;give&quot;) followed by AP/PA glides; then I'd also palpate for subtalar joint mobility and inferior and superior tibiofibular joint glide. If your patient is still feeling impingement at EOR DF once these feel clear to you, then localise the point of impingement and stretch the foot into plantarflexion with a bias away from the impingement, to stretch the capsule at that point.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;font-family: Arial; background: white; color: #333333; font-size: 9pt;&quot;&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;For &quot;homework&quot; I tend to get the patients stretching into plantarflexion - kneel with feet plantarflexed, and sit back onto the heels until it becomes too uncomfortable, building up to about a minute over time. Again, they can bias the stretch with in/eversion depending on the location of the impingement.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63179&quot; id=&quot;response63179&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Osteochondral injury?&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;ricedf&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;08:52&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;Just wondering if you had considered the possibility of osteohcondral injury. The risk of this increases with the grade of ankle sprain and reported incidence is in 40% of ankle sprains.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;font-family: Arial; background: white; color: #333333; font-size: 9pt;&quot;&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;Patients complain of an ache, intra-articularly, on loading the joint and with end range DF. This will be demonstrable on MRI and is an important differential diagnosis as this injury can require a protracted rest period and occassionally surgical management should there be significant articular surface damage. Where this is present then rest is necessary to prevent a chronic inflammatory state and reduce the risk of further damage to the articular surface. Modified activity is possible.&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;A synovitis can sometimes be managed successfully with steroid injection but I'm not aware of successful physiotherapy management and as time scales are tight this may be the best course of action.&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;Regards,&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;span class=&quot;textsml1&quot;&gt;Damian&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;table cellpadding=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;&quot;&gt; &lt;tbody&gt; &lt;tr style=&quot;mso-yfti-irow: 0;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Title:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;a name=&quot;response63175&quot; id=&quot;response63175&quot;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;Ankle Impingement&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Added by:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;JDVN&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr style=&quot;mso-yfti-irow: 2; mso-yfti-lastrow: yes;&quot;&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial; color: #102d63; font-size: 9pt;&quot;&gt;Posted:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;/td&gt; &lt;td style=&quot;background: white; border: #ece9d8; padding: 0cm;&quot;&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;26 August 2009&lt;/span&gt; &lt;span style=&quot;font-family: Arial; color: #333333; font-size: 9pt;&quot;&gt;08:28&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt; mso-element: frame; mso-element-frame-hspace: 2.25pt; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;&quot;&gt;&lt;span class=&quot;textsml1&quot;&gt;&lt;span style=&quot;color: #333333; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt;If you have several months to play with it may be beneficial to give the capsule a chance to settle down. We do this by imobilising the ankle in a boot for 7-10 days while on NSAIDS. The ankle can still be mobilised with conventional manual therapy techniques. If this doesn't completely irradicate symptoms steroidal injection could be considered witha similar time of imobilisation. I have found investing in that first week of immobilisation to address the synovitis beneficial to final outcome.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt;
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2009/07/21/foot-biomechanics.html</guid>
<title>Foot biomechanics</title>
<link>http://physiocharlie.blogspirit.com/archive/2009/07/21/foot-biomechanics.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Course</category>
<pubDate>Tue, 21 Jul 2009 01:14:12 +0200</pubDate>
<description>
&lt;p&gt;On the 15/07/09 I went on a course as part of my Msc module; foot biomechanics.&lt;/p&gt; &lt;p&gt;The day in Northampton was very interesting.&amp;nbsp; I learnt how to apply orthotics for forfoot and rearfoot pronation using podiatry felt.&amp;nbsp; Steve Avery took the practical session of the course.&amp;nbsp; I need to buy 7mm and 5mm mixed felting with adhesive backing.&lt;/p&gt;
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2009/03/09/new-website.html</guid>
<title>New website!!</title>
<link>http://physiocharlie.blogspirit.com/archive/2009/03/09/new-website.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Acupuncture</category>
<category>Ankle/foot</category>
<category>Ax</category>
<category>Course</category>
<category>Cx</category>
<category>Elbow</category>
<category>Electrotherapy</category>
<category>Ergonomics</category>
<category>Guru's</category>
<category>Hand</category>
<category>Head injury</category>
<category>Hip</category>
<category>IST</category>
<category>Knee</category>
<category>Lower limb</category>
<category>Lx</category>
<category>Neurology</category>
<category>Occupational Health</category>
<category>Pain</category>
<category>Pathologies</category>
<category>PDP</category>
<category>Pelvis</category>
<category>Reflection</category>
<category>Research</category>
<category>Rheumatology</category>
<category>S I Joint</category>
<category>self referral</category>
<category>Shoulder</category>
<category>Sports Physio</category>
<category>Supervision</category>
<category>Tendon and Muscles</category>
<category>Tx</category>
<category>Vascular</category>
<category>Wrist</category>
<pubDate>Mon, 09 Mar 2009 19:22:00 +0100</pubDate>
<description>
&lt;p&gt;I have a new website!!&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;b&gt;&lt;a target=&quot;_blank&quot; title=&quot;physiocharlie&quot; href=&quot;http://physiocharlie.vpweb.co.uk&quot;&gt;http://physiocharlie.vpweb.co.uk&lt;/a&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; 
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2009/02/04/foot-posture-index.html</guid>
<title>Foot Posture Index</title>
<link>http://physiocharlie.blogspirit.com/archive/2009/02/04/foot-posture-index.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Knee</category>
<category>Research</category>
<pubDate>Wed, 04 Feb 2009 16:18:21 +0100</pubDate>
<description>
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;span style=&quot;color: #800080;&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;http://learn.clinicsinmotion.com/moodle/course/view.php?id=7&quot;&gt;&lt;font color=&quot;#800080&quot;&gt;http://learn.clinicsinmotion.com/moodle/course/view.php?id=7&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://learn.clinicsinmotion.com/moodle/course/view.php?id=7&quot;&gt;&lt;/a&gt;&amp;nbsp;From the CSP conference 2008:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;K. Reilly, K. Barker, M. Newman, S. Sandall&lt;/p&gt; &lt;p align=&quot;center&quot;&gt;Foot Posture Index&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p&gt;Published 2006 Redmond et al&lt;/p&gt; &lt;p&gt;Free to download on the internet:&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.leeds.ac.uk/medicine/FASTER/FPI/FPI%20Reference%20sheets.pdf&quot;&gt;http://www.leeds.ac.uk/medicine/FASTER/FPI/FPI%20Reference%20sheets.pdf&lt;/a&gt;&lt;/p&gt; &lt;p&gt;The measurements are of two anatomical segments taken in three planes&lt;/p&gt; &lt;p&gt;Gives clear indication of foot posture with a numerical score:&lt;/p&gt; &lt;div v:shape=&quot;_x0000_s1026&quot; class=&quot;O&quot;&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;&lt;span style=&quot;font-size: 178%; font-family: &amp;quot;Times New Roman&amp;quot;; text-shadow: auto;&quot;&gt;&lt;span style=&quot;font-size: 60%; left: -5.1%; color: #ffffcc; font-family: Wingdings; position: absolute; top: 0.61em; mso-special-format: bullet; mso-color-index: 6;&quot;&gt;n&lt;/span&gt;&lt;/span&gt;Normal 0 to +5&lt;/div&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;&lt;/div&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;Pronated +6 to +9&lt;/div&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;Highly pronated 10+&lt;/div&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;&lt;/div&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;Supinated -1 to -4&lt;/div&gt; &lt;div style=&quot;mso-line-spacing: '100 20 0'; mso-margin-left-alt: 216; mso-char-wrap: 1; mso-kinsoku-overflow: 1;&quot;&gt;Highly supinated -5 to -12&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; 
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2008/11/28/achillies-tendonopathy.html</guid>
<title>Achillies Tendonopathy</title>
<link>http://physiocharlie.blogspirit.com/archive/2008/11/28/achillies-tendonopathy.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Course</category>
<category>Research</category>
<pubDate>Fri, 28 Nov 2008 15:49:00 +0100</pubDate>
<description>
&lt;p&gt;Yesterday me and a colleague attended a module of advanced skills MSc and had a presentation on Achillies Tendonopathy by Richard Wood.&amp;nbsp;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;ACHILLES TENDINOPATHY&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;RICHARD WOOD&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;SPECIALIST PHYSIOTHERAPIST&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;UNIVERSITY HOSPITALS OF LEICESTER NHS TRUST.&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;OUTLINE OF PRESENTATION&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;THEORY OF CORE SUBJECT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ANATOMY AND PHYSIOLOGY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;DIFFERENTIAL DIAGNOSIS- ACHILLES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;DIFFERENTIAL DIAGNOSIS-POSTERIOR ANKLE PAIN&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PREDISPOSING FACTORS TO INJURY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PREDISPOSING FACTORS TO RUPTURE&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;OUTLINE OF PRESENTATION&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;SUBJECT DEVELOPMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;CLINICAL ASSESSMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;RADIOLOGICAL ASSESSMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TREATMENT OPTIONS (EVIDENCE)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;OUTLINE OF PRESENTATION&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;APPLICATION OF ADVANCED SKILLS RELATED TO SUBJECT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;CASE STUDIES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;(WHO TO SEE AND WHAT TO DO)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;OUTLINE OF PRESENATION&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;CURRENT PRACTICE DISCUSSION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;REFLECTION AND APPLICATION OF A REFLECTIVE MODEL, WORKING FROM EVIDENCE BASE.&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ANATOMY AND PHYSIOLOGY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;OVERVIEW&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SOURCE OF PAIN?&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;LONG TERM PROGNOSIS&lt;/strong&gt;&lt;br /&gt; 8 year follow up. Paavola et al (2000)&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Follow up 83/107 patients&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&amp;lt;6 month history at initial assessment&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Follow up 8 years +/- 2 years&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Questionnaire, CE, performance,muscle strength and US.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;29% operation rate&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;84% full recovery average 8 years&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;94% asymptomatic&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;41% had symptoms in initially asymptomatic tendon&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;DIFFERENTIAL DIAGNOSIS ACHILLES&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;PARATENONITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ADHESIVE TENDINOPATHY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TENDINOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;‘TENDINITIS’&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PARATENONITIS AND TENDINOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PARTIAL RUPTURE OF ACHILLES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;COMPLETE RUPTURE OF ACHILLES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;INSERTIONAL DISORDERS (ZONE 2)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;DIFFERENTIAL DIAGNOSIS POSTERIOR ANKLE PAIN&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;OSSEOUS&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;POSTERIOR ANKLE IMPINGEMENT&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;ANTERIOR ANKLE IMPINGEMENT&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;OS TRIGONUM SYNDROME&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;LOOSE BODIES&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;FRACTURES + AVN&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;TUMOUR&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;SEVER’S DISEASE&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;DIFFERENTIAL DIAGNOSIS POSTERIOR ANKLE PAIN&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;SOFT TISSUE&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;RETROCALCANEAL BURSITIS&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;TIBIALIS POSTERIOR TENDINOPATHY/TEAR&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;FHL/FDL TENDINOPATHY&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;PERONEAL TENDINOPATHY&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;GANGLIONS&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;PLANTAR FASCIITIS&amp;nbsp;&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;DIFFERENTIAL DIAGNOSIS POSTERIOR ANKLE PAIN&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;NEURAL&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;SURAL NERVE ENTRAPMENT&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;SUP.PERONEAL NERVE ENTRAPMENT&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;TIBIAL NERVE ENTRAPMENT(TTS)&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;REFERRAL FROM Lx SPINE&amp;nbsp;&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;DIFFERENTIAL DIAGNOSIS POSTERIOR ANKLE PAIN&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;OTHER&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;INFLAMMATORY ARTHRITIS(REITERS)&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;RhA/AS/CTD&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;GOUT&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;INFECTION&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;Abx&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;HYPERLIPIDAEMIA&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;DM&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: left&quot; dir=&quot;ltr&quot;&gt;Hormone imbalance&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;INTRINSIC FACTORS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;FOOT PRONATION/SUPINATION-STJ FUNCTION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;FOOT MECHANICS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;1ST MTPJ movement&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TIBIAL TORSION (&amp;lt;25deg)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;GENU VALGUM (&amp;lt;11 deg)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;GENU VARUM&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;GENU RECURVATUM&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;INTRINSIC FACTORS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;FEMORAL ANTEVERSION/RETROVERSION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;LEG LENGTH (&amp;gt;2cm)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;LENGTH OF TENDON&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HYPERMOBILITY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MUSCLE IMBALANCE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;AGE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;BMI&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HYDRATION/NUTRITION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;FATIGUE&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;EXTRINSIC FACTORS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;TYPE OF MOVEMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SPEED OF MOVEMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MOVEMENT REPETITION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;FOOTWEAR&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SURFACE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;WEATHER&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ADEQUATE MOVEMENT PATTERNS&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;EXTRINSIC FACTORS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;TRAINING ERRORS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;FREQUENCY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;DURATION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;INTENSITY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TECHNIQUE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;APPROPRIATE REHABILITATAION (SPORT SPECIFIC)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;EARLY RETURN&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PREDISPOSING FACTORS TO RUPTURE&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;EXCESSIVE BODY WEIGHT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;DIABETES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HEAVY WEIGHT LIFTING&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HISTORY OR CURRENT ANABOLIC STEROID USE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HISTORY OR CURRENT STEROID INJECTIONS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;JOINT IMMOBLISATION&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PREDISPOSING FACTORS TO RUPTURE&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;MALE SEX&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;INFLAMMATORY ARTHROPATHIES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MUSCLE WEAKNESS AND IMBALANCE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SMOKING&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SPONDYLOARTHROPATHIES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;FLUOROQUINOLONE USE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;GOUT&lt;/p&gt; &lt;p style=&quot;TEXT-ALIGN: center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;RUPTURE&lt;/strong&gt;&amp;nbsp;&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;SUBJECT DEVELOPMENT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;CLINICAL ASSESSMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;RADIOLOGICAL ASSESSMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TREATMENT OPTIONS (EVIDENCE)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;CLINICAL ASSESSMENT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;PUDDU(1976)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;3 ZONES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ZONE 1&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ZONE 2&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;(ZONE 3)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ZONE 1&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;NON-INSERTIONAL AREA&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ACHILLES PARATENONITIS +/-&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ACHILLES TENDINOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;(ACHILLES TENDINITIS)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ACHILLES TENDON RUPTURE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ADHESIVE TENDINOPATHY&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ZONE 2&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;INSERTIONAL AREA&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;CALCIFIC TENDINITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SUPERFICIAL CALCANEAL BURSITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;RETROCALCANEAL BURSITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;EXOSTOSIS OF CALCANEUM&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;AVULSION AT CALCANEUM&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;‘HAGLUNDS DEFORMITY’&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SEVERS DISEASE&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ZONE 3&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;MID CALF AREA&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MUSCULOTENDINOUS JUNCTION TEARS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SURAL NERVE ENTRAPMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SPN ENTRAPMENT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PAES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;COMPARTMENT SYNDROMES&amp;nbsp;&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;CLINICAL ASSESSMENT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;RELEVANT BIOMECHANICS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;GAIT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TALOCRURAL JOINT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SUBTALAR JOINT&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;STABILITY TESTS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SOFT TISSUE PROFILE(consider KINETIC chain)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SPECIAL TESTS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;LONDON HOSPITAL ‘TEST’&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;VISA-A QUESTIONNAIRE&amp;nbsp;&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;VISA-A questionnaire&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Robinson et al (2001) British Journal of sports medicine.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Validated&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;RADIOLOGICAL ASSESSMENT&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;X-RAY&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;CALCANEAL EXOSTOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;CALCIFICATION AT INSERTION&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;POSTERIOR IMPINGEMENT&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;MRI v’s ULTRASOUND&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Khan et al (2003)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;US abnormal in 37/57 sym tendons(65%)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;US normal in 19/28 asym tendons (68%)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MRI abnormal in 19/34 sym tendons(56%)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MRI normal in 15/16 asym tendons (94%)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;MRI v’s ULTRASOUND&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Karjalainen et al (2000)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MRI only&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;111/118 painful tendons&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Sensitivity of 94%&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Specificity of 81%&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;(only 23% had surgery)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;IMAGING SUMMARY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;BOTH MRI AND US USEFUL&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ABNORMAL SIGNAL DETECTED&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;DIFFICULT TO ALWAYS GIVE ACCURATE DIAGNOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;NO PROSPECTIVE STUDIES WHICH DETECT SUBTLE PATHOLOGY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ABNORMAL SCAN AND NO SYMPTOMS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Alfredson et al (2003)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;TREATMENT OPTIONS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;ACHILLES PARATENONITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ACHILLES TENDINOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;(ACHILLES TENDINITIS)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ACHILLES TENDON RUPTURE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ADHESIVE TENDINOPATHY&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;TREATMENT OPTIONS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;CALCIFIC TENDINITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SUPERFICIAL CALCANEAL BURSITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;RETROCALCANEAL BURSITIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;EXOSTOSIS OF CALCANEUM&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;AVULSION AT CALCANEUM&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;‘HAGLUNDS DEFORMITY’&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SEVERS DISEASE&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ACUTE PARATENONITIS (CHRONIC ADHESIVE TENDINOPATHY)&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Welsh (1990) 4/52 relative rest to promote healing.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;? immobilise&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Reduce extrinsic factors (Activity)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Address intrinsic factors (Biomechanics)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Soft tissue stretching&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Ice and NSAIDS (?after 3 days) and note that inflammatory cells not found even in acute tendon problems(Alfredson 2005)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;?GTFM (Cook et al 2004)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ACUTE PARATENONITIS (CHRONIC ADHESIVE TENDINOPATHY)&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Early intervention (Alfredson 2003)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Prevent collagen damage.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;?&amp;gt; 6 months to improve.&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ACHILLES RUPTURE&lt;/strong&gt;&amp;nbsp;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;ACHILLES TENDINOSIS&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;ECCENTRIC EXERCISE&amp;nbsp;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PODIATRY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;KADER et al (2002)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;12-15 mm heel wedge may be beneficial.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Obvious biomechanical dysfunctions should be targeted( a number of papers)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PODIATRY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Clement et al (1984)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;109 athletes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;OVERTRAINING&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;61% functional overpronation&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;41% gastroc/soleus insufficiency&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PODIATRY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Kaufman et al (1999)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Hindfoot varus&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Reduced dorsiflexion&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PODIATRY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Kvist (1991)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Biomechanical defects in 60% athletes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Forefoot varus&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Limited sub talar joint mobility&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Reduced dorsiflexion&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;PODIATRY&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Lun et al(2004)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;87 Athletes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;6/12 observation&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;79% injured&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Multifactorial – no correlation with biomechanics except PFJ pain.&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;GTN PATCH&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Paoloni et al (2004)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;84 tendons&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;78% asymptomatic at 6/12&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;49% (placebo) asymptomatic at 6/12.&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;INJECTIONS!&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Ohberg and Alfredson (2002)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;US guided sclerosis (Polidocanol)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;10 patients , 80 % success&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;O’Dowd et al (2007)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HVIGI (local anaesthetic steroid and saline-50ml)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;‘Strip’Kagers fat&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;30 patients , 70% improved at 30/52&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;INJECTIONS!(Steroid)&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Shrier et al (1996)+case reports&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Perrypacker (2004)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Read and Motto (1992) 83 athletes/1 rupture&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Speed et al (2001)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Dacruz et al (1988) 28 patients. No benefit&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Lesic et al (2004) contraindicated.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Anecdotal case series&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;INJECTIONS!&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;SALINE? (Brisement)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;LOCAL ANAESTHETIC?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;HEPARIN?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;AUTOLOGENOUS BLOOD?&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;OTHER TREATMENTS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Scheel et al(2004)- manage hypercholestremia. Reduce Xanthoma formation.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ECSWT Chen et al (2004) ?? Frequency&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;ELECTROTHERAPY (Evidence in animal studies)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;OTHER TREATMENTS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;RESTING NIGHT SPLINTS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;TRANSVERSE FRICTIONS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;STRETCHING (How much Dorsiflexion?)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;SURGICAL TREATMENT (ZONE1)&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;SURGICAL TREATMENT&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;24% - 45%&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;LONG STANDING TENDINOPATHY RESULTS IN POOR OUTCOMES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;VARIED SURGICAL TECHNIQUE&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;EXCISE FIBROTIC NODULES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;REMOVE PARATENON&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;REMOVE DEGENERATIVE NODULES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;MULTIPLE LONGITUDINAL EXCISIONS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;DETACH KAGERS FAT PAD&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;SUCCESS 70-100%?&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;SURGICAL TREATMENT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Leppilahiti et al (1991) 56%excellent at 4 years. (52)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Schepsis et al (1994) follow up at 1-13 years 67%(satisfactory)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Nelen et al (1989) 80% excellent . (50)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Morberg et al (1997) 80% excellent between 1.5 and 11 years. (25)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Paavola et al (2002) 67% activity fully restored, 83% asym with strenuous exercise. (42)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;SURGICAL TREATMENT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Maffuli et al (1999)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;14 patients with central core degeneration&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;87/12 since onset of symstoms&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;35/12 follow up&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;37% excellent/good results&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;43% re-explored&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;POOR RESULTS WITH LONG DURATION and CORE DEGENERATION&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;SURGICAL TREATMENT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;Saxena (2003)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;27 athletes/37 procedures&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;10.6 +/- 6.3 weeks to activity (E)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;15 +/- 6.2 weeks to activity (NE)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Return to competition and 100%&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;25/52 (E) and 27/52 (NE)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;SURGICAL TREATMENT (ZONE 2)&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;THERE IS NO GOOD EVIDENCE FOR SURGICAL TREATMENT IN THIS AREA.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;LONG RECOVERY IN CASE REPORTS.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;GENERALLY MUCH POORER OUTCOMES WITH SIMILAR TREATMENTS.&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;APPLICATION OF ADVANCED SKILLS RELATED TO SUBJECT&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;CASE STUDIES&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;(WHO TO SEE AND WHAT TO DO)&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;CASE STUDIES&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;PRIORITISE PATIENTS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PROVISIONAL DIAGNOSIS&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;IMMEDIATE PLAN and WHY&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;PROGNOSIS AND PATIENT DISUSSION&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;&lt;strong&gt;CONSULTATION SKILLS&lt;/strong&gt;&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;PRINCIPLES OF I.C.E&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;EXPLORE AND EXPLAIN ;&lt;/p&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;R.A.P.R.I.O.P&lt;/p&gt; &lt;/div&gt; &lt;p align=&quot;center&quot; dir=&quot;ltr&quot;&gt;CURRENT PRACTICE DISCUSSION&lt;/p&gt; &lt;div style=&quot;margin-left: 2em&quot;&gt; &lt;p dir=&quot;ltr&quot;&gt;REFLECTION AND APPLICATION OF A REFLECTIVE MODEL, WORKING FROM EVIDENCE BASE.&lt;/p&gt; &lt;/div&gt; 
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2008/11/05/tibialis-posterior-dysfunction.html</guid>
<title>Tibialis posterior dysfunction</title>
<link>http://physiocharlie.blogspirit.com/archive/2008/11/05/tibialis-posterior-dysfunction.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Research</category>
<pubDate>Wed, 05 Nov 2008 12:05:00 +0100</pubDate>
<description>
&lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Tibialis posterior dysfunction: a common and treatable cause of adult acquired flatfoot&lt;/strong&gt;, Kohls-Gatzoulis et al, BMJ 2004;329:1328–33&lt;/p&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://cms.interactivecsp.org.uk/uploads/documents/Tib%20Post%20Dysfunction.pdf&quot;&gt;http://cms.interactivecsp.org.uk/uploads/documents/Tib%20Post%20Dysfunction.pdf&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.bmj.com/cgi/content/full/329/7478/1328/DC1&quot;&gt;http://www.bmj.com/cgi/content/full/329/7478/1328/DC1&lt;/a&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&quot;Adults with an acquired flatfoot deformity may present not with foot deformity but almost uniformly with medial foot pain and decreased function of the affected foot.&amp;nbsp; The most common cause of an acquired flatfoot deformity in an otherwise healthy adult is dysfunction of the tibialis posterior tendon, and this review provides an outline to its diagnosis and treatment&quot;.&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Causes of an adult acquired flatfoot&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Neuropathic foot (Charcot foot) secondary to:&amp;nbsp; Diabetes mellitus, Leprosy, Profound peripheral neuritis of any cause&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Degenerative changes in the ankle, talonavicular or tarsometatarsal joints, or both, secondary to: Inflammatory arthropathy, Osteoarthropathy, Fractures&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Acquired flatfoot resulting from loss of the supporting structures of the medial longitudinal arch: Dysfunction of the tibialis posterior tendon, Tear of the spring (calcaneoanvicular) ligament (rare), Tibialis anterior rupture (rare)&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Symptoms suggesting tibialis posterior dysfunction&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Pain and/or swelling behind the medial malleolus and along the instep&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Change in foot shape&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Decrease in walking ability and balance&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;• Ache on walking long distances&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;How to examine for tibialis posterior dysfunction&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(1) Both of patient’s legs visible from knee down&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(2) Observe heel alignment with patient standing with feet shoulder width apart, feet parallel. (Heel becomes valgus, arch collapses, and forefoot adducts in cases of tibialis posterior dysfunction)&amp;nbsp; Also visible is the “too many toes sign,” which results from abduction of the left forefoot.&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(3) Inspect for swelling behind medial malleolus&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(4) Ask patient to stand on tiptoes. Normally the heel should bend inwards. A patient with tibialis posterior dysfunction will have great difficulty standing on tiptoes, and the heel will not bend inwards&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(5) Ask the patient to perform 10 unsupported heel rises on each leg. A patient with tibialis posterior dysfunction will not be able to do this&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(6) Palpate along the tibialis posterior tendon for tenderness&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(7) Test tibialis posterior tendon for power. Ask the patient to bring foot into an inverted and plantar flexed position from an everted and dorsiflexed position against your resistance&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;(8) Examine for hindfoot movement. In stages I and II, the foot is supple and the flatfoot deformity can be corrected by rotating the heel inwards (the arch of the foot will be reconstituted). In stage III and IV subtalar arthritis is present, and movement of the subtalar joint will be lessened and painful. Additionally in stage IV, ankle arthritis has set in and the ankle becomes stiff and painful&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Stages of tibialis posterior dysfunction and treatment options&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Stage I&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;Tendon inflamed, No change in foot shape, Acute: 4-8 weeks’ immobilisation; rest, ice, compression, and elevation (RICE); non-steroidal anti-inflammatory drugs (NSAIDs), Chronic lace-up, flat footwear and corrective orthosis or ankle foot orthosis (AFO), surgery; Tendon debridement combined with corrective osteotomy&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Stage II&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;Tendon elongated, Acquired flatfoot deformity, Acute: 4-8 weeks’ immobilisation, RICE, NSAIDS, Chronic: lace-up, flat footwear and corrective orthosis, Surgery; Tendon transfer and corrective osteotomy&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Stage III&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;Fixed deformity, Degenerative changes at subtalar joint, Lace-up, semirigid shoes or customised footwear and accommodative orthosis (AFO), Surgery; Triple arthrodesis (subtalar, calcaneo-cuboid. and talonavicular articulations)&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Stage IV&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;Fixed deformity, Degenerative changes at subtalar and ankle joints, Lace-up, semirigid shoes or customised footwear and accommodative orthosis (AFO), Surgery; Pantalar arthrodesis (subtalar, calcaneo-cuboid, talonavicular, and ankle articulations)&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;strong&gt;Resources for patients and doctors&lt;/strong&gt;&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.bofss.org.uk&quot;&gt;www.bofss.org.uk&lt;/a&gt; Designed for both patients and doctors and is run by the British Orthopaedic Foot Surgery Society and gives good general advice about foot care&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.orthoteers.co.uk&quot;&gt;www.orthoteers.co.uk&lt;/a&gt; good site for doctors. Click on flatfeet (in the paediatrics section) and then on tibialis posterior insufficiency&lt;/p&gt; &lt;p align=&quot;left&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.foothyperbook.com/elective/aaff/aaffIntro.htm&quot;&gt;http://www.foothyperbook.com/elective/aaff/aaffIntro.htm&lt;/a&gt; &amp;nbsp;website for the Blackburn Foot and Ankle Hyperbook.&lt;/p&gt; 
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2008/09/24/sprains-and-strains.html</guid>
<title>Sprains and strains</title>
<link>http://physiocharlie.blogspirit.com/archive/2008/09/24/sprains-and-strains.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Knee</category>
<category>Research</category>
<pubDate>Wed, 24 Sep 2008 14:13:05 +0200</pubDate>
<description>
&lt;a target=&quot;_blank&quot; href=&quot;http://cks.library.nhs.uk/sprains_and_strains/in_the_right_clinical_topic&quot;&gt;http://cks.library.nhs.uk/sprains_and_strains/in_the_right_clinical_topic&lt;/a&gt;
</description>
</item>
<item>
<guid isPermaLink="true">http://physiocharlie.blogspirit.com/archive/2008/09/19/compartment-syndrome.html</guid>
<title>Compartment syndrome/ vascular issues</title>
<link>http://physiocharlie.blogspirit.com/archive/2008/09/19/compartment-syndrome.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Knee</category>
<category>Lower limb</category>
<category>Research</category>
<category>Vascular</category>
<pubDate>Fri, 19 Sep 2008 10:45:00 +0200</pubDate>
<description>
&lt;p&gt;I found this discussion on iCSP:&lt;/p&gt; &lt;table border=&quot;0&quot; summary=&quot;Main content&quot; align=&quot;left&quot; width=&quot;97%&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;td colspan=&quot;2&quot;&gt; &lt;div style=&quot;margin: 5px 0px; padding: 10px&quot; class=&quot;textsml&quot;&gt; &lt;div&gt;Hi I am in search of some diagnostic help.&lt;br /&gt; &lt;br /&gt; I assessed a 44 year old woman who is a keen runner in clinic today. She is currently training for a marathon which is 5 weeks away. She has been running seriously for the past 7 years, however has a chronic problem in her right calf.&lt;br /&gt; &lt;br /&gt; She describes symptoms consistent with compartment syndrome in that her calf becomes very painful and rock hard after running approximately half a mile or when walking up a steep hill. However her symptoms are not behaving like a compartment syndrome. She is able to ease her symptoms by stopping and simply shaking her leg, pumping her ankle and then continue running for half a mile before she has to repeat this routine. She has to do this every half a mile for the 1st 3 miles and then she is able to continue running with no problems. She is up to running 16 miles at present. Can I please emphasise that this problem is not a result of an increase in training load, change of footwear or any obvious cause. This has been happening for her entire running career and nobody has been able to give her a diagnosis. She saw an orthopaedic consultant last year who palmed her off with compartment syndrome without doing any investigations or suggesting any further intervention. There has been no trauma other than a hyaline fracture many years ago, before she begun running, and healed with no dramas and has had no problems since.&lt;br /&gt; &lt;br /&gt; On examination today there appears to be no biomechanical abnormality. Leg lengths are equal, there is no over pronation/supination and she wears a neutral running shoe. She has full ROM at her ankle with no suggestion of muscle shortening. There is no localised tenderness on palpation. NAD was detected on assessing Lx. The only muscle imbalance abnormality was minimal shortening of TFL on the problematic side.&lt;br /&gt; &lt;br /&gt; I put the patient on the treadmill today to assess her gait and to try and reproduce her symptoms. To the eye there appears to be no major issues around her pelvis. I was able to reproduce her symptoms following 4 mins of incline walking (10% gradient). The lateral half of her calf became solid and very tender on palpation. Medially was relaxed with no tenderness. This settled within 60 seconds.&lt;br /&gt; &lt;br /&gt; Please correct me if I am wrong but if this was a true compartment syndrome she would not be able to continue running with no problems in the pattern she describes above. The symptoms have not worsened. But have frustrated her as she is unable to keep up with her running group for the 1st 3 miles. If its of relevance she runs 9 minute miles. I am wondering whether this could be a vascular problem but I have not come across anything like this before. Any ideas on pathology and diagnostic tests would be hugely appreciated.&lt;br /&gt; &lt;br /&gt; Regards,&lt;br /&gt; Math&lt;br /&gt;&lt;/div&gt; &lt;/div&gt; &lt;div id=&quot;responseheader&quot;&gt; &lt;div class=&quot;monitor&quot;&gt; &lt;div class=&quot;clear&quot;&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;td valign=&quot;top&quot;&gt;&lt;img width=&quot;1&quot; src=&quot;http://www.blogspirit.com/images/spacer.gif&quot; height=&quot;1&quot; /&gt;&lt;/td&gt; &lt;td rowspan=&quot;2&quot; align=&quot;right&quot; class=&quot;textsml&quot;&gt;Showing &lt;strong&gt;1&lt;/strong&gt; to &lt;strong&gt;10&lt;/strong&gt; of &lt;strong&gt;15&lt;/strong&gt;&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;td valign=&quot;top&quot;&gt;&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;td colspan=&quot;2&quot;&gt; &lt;div style=&quot;clear: both; padding-right: 20px; padding-left: 20px; padding-bottom: 10px; padding-top: 10px&quot;&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51442&quot; title=&quot;response51442&quot; id=&quot;response51442&quot;&gt;&lt;/a&gt;Compartment Syndrome Diagnosis&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;maginty&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;19 September 2008 09:24&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Hi Math,&lt;br /&gt; I have seen several patients with very similar symptoms, being based in the Newcastle area we see lots of people training for the Great North Run. My clinical area of interest is visceral fascial release and I have found that most of these clients have fascial restrictions around the first part if the large intestine which seems to create vascular problems of the lower limb. An obvious cause can be an appendix scar but it is not always as blatant as that. I do not, as yet, have a full physiological explanation but all of these patients have had some degree of SIJ restsritions, tight hip flexors and tight plantar flexors.&lt;br /&gt; Good luck with your client.&lt;br /&gt; Best wishes&lt;br /&gt; Graham&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51398&quot; title=&quot;response51398&quot; id=&quot;response51398&quot;&gt;&lt;/a&gt;intrigued&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;willow8&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 13:10&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;I see, yet again, physio mitch has suggested fatigue of the sympathetic nervous system as the diagnosis for this patient.&lt;br /&gt; If so,I wonder if you could shed some light on why her symptoms are only evident for the first 3 miles? Is her sympathetic nervous system not fatigued for the rest of her run?&lt;br /&gt; &lt;br /&gt; Math, crude as it maybe, I would look at pre and post exercise pulse palpation as a method of identifying a possible vascular origin of her symptoms.&lt;br /&gt; good luck&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51396&quot; title=&quot;response51396&quot; id=&quot;response51396&quot;&gt;&lt;/a&gt;? Vascular&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;Alan Taylor&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 12:55&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Interesting thread! . . . . Sportex Medicine published &quot;How to recognise vascular flow problems in athletes;a clinical reasoning exercise&quot;&lt;br /&gt; Taylor &amp;amp; Kerry Issue 35 Jan 08 That may be helpful?&lt;br /&gt; &lt;br /&gt; Cheers&lt;br /&gt; &lt;br /&gt; Alan&lt;/span&gt;&lt;/div&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://books.google.co.uk/books?hl=en&amp;amp;lr=&amp;amp;id=SwhoZYtgVd8C&amp;amp;oi=fnd&amp;amp;pg=PA517&amp;amp;dq=vascular+flow+problems+in+athletes&amp;amp;ots=7sDpsHkTk4&amp;amp;sig=hHnQM0moZuesyfAKJyBzPLaAe0A#PPA518,M1&quot;&gt;http://books.google.co.uk/books?hl=en&amp;amp;lr=&amp;amp;id=SwhoZYtgVd8C&amp;amp;oi=fnd&amp;amp;pg=PA517&amp;amp;dq=vascular+flow+problems+in+athletes&amp;amp;ots=7sDpsHkTk4&amp;amp;sig=hHnQM0moZuesyfAKJyBzPLaAe0A#PPA518,M1&lt;/a&gt;&lt;/span&gt;&lt;/div&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51392&quot; title=&quot;response51392&quot; id=&quot;response51392&quot;&gt;&lt;/a&gt;Calf pain&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;paul.davidson&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 12:21&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Hi&lt;br /&gt; &lt;br /&gt; I would agree if this was true compartment syndrome, the lady would be unable to run once the symptoms occur. It sounds vascular, there was a paper (case study) a few years ago that if my memory serves had a similar presentation. It was found that there was popliteal artery occlusion brought on only during/after exercise.&lt;br /&gt; &lt;br /&gt; Hope this helps&lt;br /&gt;&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51381&quot; title=&quot;response51381&quot; id=&quot;response51381&quot;&gt;&lt;/a&gt;nothing odd about this&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;physiomitch&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 10:19&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Hi&lt;br /&gt; &lt;br /&gt; This is anot an uncommon or odd case. The basic foundation of this problem is one of overuse. If I may, I would like you to picture this typical scenario. The end result may differ from person to person, but the underlying factors are very common.&lt;br /&gt; &lt;br /&gt; Runners, in my view, do too much running as a part of their training. Running mare than twice a week can be a form of overload/overuse. The body needs 48 hours to recover from exercise including the immune system Studies have shown white cell count to increase during exercise, reduce after exercise (to BELOW normal numbers), and then to return to normal levels 48 hours later.&lt;br /&gt; &lt;br /&gt; The scenario of a typical runner can go as follows. Please note this is my opinion after 16 years of treating runners and other sports persons:&lt;br /&gt; &lt;br /&gt; - Too much running (or any exercise for that matter) without sufficient rest in between (48hrs) can lead to fatigue of the sympathetic nervous system. This system controls the rate of blood flow through controlling the tone of the arteries and their peristaltic movements.&lt;br /&gt; - Fatigued nerve cells mean they cannot feed thmselves enough blood to recover and thus get stuck in a state of fatigue&lt;br /&gt; - This leads to slower rates of blood flow to, eg the lower limbs&lt;br /&gt; - This results in muscle weakness (often evident in the hips initially) and tightness of the myofascial units (stiffness and weakness go together)&lt;br /&gt; - This now produces a mechanical problem, with weakness in the hip abductors resulting in compensatory overuse of the thigh and calf muscles to maintain good function of the lower limb&lt;br /&gt; - It is this overuse that often manifests as thigh, knee or calf pain. The tightening of the calf is mostly due to a chronic loss of good blood flow rate, resulring in fascial tightening. This is why she can relieve the symptoms by stopping and moving the foot about, thus restoring some blood flow (similar to intermittant claudication, but without the physical vessel constriction).&lt;br /&gt; - The more she runs the more she demands increased rates of blood flow to the muscle. This stresses the sympathetics more, and the cycle goes on. Muscle fatigue is often an indication of nerve cell fatigue in the sympathic nervous system.&lt;br /&gt; &lt;br /&gt; From your explanation and from my own experience with this type of condition I would suggest she has a chronic fatigue of the sympathetic nervous system (T10 to L2) with resulting muscle weakness and fascial shortening (ITB tightness being evidence of this). Even a little tightness in ITB can be very harmful. The calf tightness is a symptom of this problem, not the cause. You will need to accurately assess hip strength, left and right, TFL strength, knee flexion/extension and ankle plantar/inversion and dorsiflexion strengths. Any weakness may be caused by poor blood flow and/or tight fascial sheaths. T10 to L2 needs to be assessed as discussed above, and any corrections made, preferably through myofascial release. She should not be running now!!! It may mean missing the marathon, but there are plenty more. She may recover in time, but running during treatment is detrimental to recovery. Rest will assist in recovery of the sympathetic nervous system, as well as some form of treatment to the affected area of the spine.&lt;br /&gt; &lt;br /&gt; Hope this helps&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51370&quot; title=&quot;response51370&quot; id=&quot;response51370&quot;&gt;&lt;/a&gt;Compartment Syndrome Diagnosis&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;icspteam&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 09:31&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Originally Added by: daveharvey&lt;br /&gt; Hi,&lt;br /&gt; This ladies start of symptoms seem a bit too young to be caused by spinal stenosis if she has had these symptoms for her entire running career. Aggravation of her calf pain during uphill walking as u know I'm sure is also not classic spinal stenosis presentation. I assume she is not exhibiting any circulatory symptoms?&lt;br /&gt; Popliteal Artery Entrapment Syndrome is a rare but potential diagnosis for this lady as it tends to affect runners with well developed calf muscles.&lt;br /&gt; Check out this article...&lt;br /&gt; &lt;a target=&quot;_blank&quot; href=&quot;http://www.dirjournal.org/pdf.php3?id=52&quot;&gt;www.dirjournal.org/pdf.php3?id=52&lt;/a&gt;&lt;/span&gt;&lt;/div&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Best test to rule out vascular probs seems to be the angiograph done whilst exercising the ankle. Clinical tests that we can do basically involve testing leg pulses pre/post producing symptoms and with ankle dorsi and then plantarflexed to see if they diminish.&lt;br /&gt; Good luck!&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51369&quot; title=&quot;response51369&quot; id=&quot;response51369&quot;&gt;&lt;/a&gt;Similar symptoms?&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;m160318&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 09:30&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;I am a taekwondo player and compete regularly and suffered from a similar problem for nearly three years. No one could tell me what was wrong. I was investigated extensively for stress fractures, medial tibial stress and for compartment syndrome and had pressure tests taken. The pain was exercise induced. After approximately 4 minutes of exercise my calves would become very tight and this would cause pins and needles and numbness into my feet with some reduced circulation. I occasionally suffered from pitting oedema around the posterior medial tibia. It got to the stage that I couldn't stand anyone touching my shins.&lt;br /&gt; &lt;br /&gt; I was under the care of three consultants, (orthopaedic, biomechanic, vascular) none of which were sure of the cause of my symptoms. By chance I attended an SIJ course. The course leader assessed me and I had quite a marked SIJ dysfunction which was causing neural tension. I had no pain in the SIJ region itself, the problems manifested itself in my shins. The course leader treated me and I have had no problems since. Maybe assess this patient's SIJ?&lt;br /&gt; &lt;br /&gt; Shirin&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51368&quot; title=&quot;response51368&quot; id=&quot;response51368&quot;&gt;&lt;/a&gt;pathohaemodynamics&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;icspteam&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 09:30&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Originally Added by: Tim.Pigott&lt;br /&gt; sounds more vascular to me....&lt;br /&gt; &lt;br /&gt; check pulses and BP at ankle vs arm&lt;br /&gt; &lt;br /&gt; if Ok at rest, get her on a treadmill until the symtoms come on, and re-test.&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51367&quot; title=&quot;response51367&quot; id=&quot;response51367&quot;&gt;&lt;/a&gt;Compartment Syndrome Diagnosis&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;icspteam&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 09:29&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;Originally Added by: patsuth&lt;br /&gt; Had a sort of similar problem with a 45yr old man some years ago. He wasn't a runner, but a keen hillwalker. He first presented with calf pain which appeared to be local in origin. I suspected Compartment Syndrome, and he went for an orthopaedic opinion. Orthopod thought it was vascular. To cut a long story short, he had Spinal stenosis. (No Hx of any back pain or injury, and Lx assessment had not been significant) Surgery alleviated the problem. Not quite your scenario, but worth considering maybe.&lt;/span&gt;&lt;/div&gt; &lt;table border=&quot;0&quot; summary=&quot;inner table to hold forum response&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Title:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;&lt;a name=&quot;response51365&quot; title=&quot;response51365&quot; id=&quot;response51365&quot;&gt;&lt;/a&gt;calf pain&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Added by:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;stuarthattan&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;th align=&quot;left&quot; class=&quot;textsml&quot;&gt;Posted:&amp;nbsp;&lt;/th&gt; &lt;td class=&quot;textsml&quot;&gt;18 September 2008 09:21&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt; &lt;div style=&quot;padding-bottom: 10px; margin: 10px 0px 20px; border-bottom: #eeeeee 1px solid&quot;&gt;&lt;span class=&quot;textsml&quot;&gt;If as you say, this lady has had this all her running life then there is a high chance she has a unilateral congenital limb hyperplasia. There is no remedy for this pathology. It relates directly to muscle bulk. If the pulses are normal at rest there is unlikely to be an arterial issue. The only other diagnosis is a vascular abnormality, which would require a duplex scan. ABPI does not help but you should find girth of the calf larger at rest on the affected side. Send her to a vascular surgeon for confirmation.&lt;/span&gt;&lt;/div&gt; &lt;/div&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt; &lt;/table&gt;
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<title>Achilles Pain</title>
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<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
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<pubDate>Wed, 17 Sep 2008 13:30:00 +0200</pubDate>
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&lt;a target=&quot;_blank&quot; href=&quot;http://www.clinicalsportsmedicine.com/chapters/32.pdf&quot;&gt;http://www.clinicalsportsmedicine.com/chapters/32.pdf&lt;/a&gt;
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<title>Achillies Tendonopathy</title>
<link>http://physiocharlie.blogspirit.com/archive/2008/09/12/achillies-tendonopathy.html</link>
<author>noreply@blogspirit.com (PhysioCharlie)</author>
<category>Ankle/foot</category>
<category>Research</category>
<pubDate>Fri, 12 Sep 2008 11:51:57 +0200</pubDate>
<description>
&lt;a target=&quot;_blank&quot; href=&quot;http://www.foothyperbook.com/elective/achilles/achillesTendonopathy.swf&quot;&gt;http://www.foothyperbook.com/elective/achilles/achillesTendonopathy.swf&lt;/a&gt;
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